Trauma-Focused SELF-MASTERY Coaching Services
You've done the best that you feel you can, which is how you were able to survive and come this far. Now, let's focus on using that same strength and resilience to begin thriving and reaching those goals that matter most to you.
As a trained and experienced expert in cultural and community trauma, as well as a life coach and counselor, I am deeply concerned about how unresolved trauma from the past can affect your behavior, outlook on life, and self-perception. Having personally overcome complex childhood trauma, I understand the challenges that can arise from painful or confusing experiences. My diverse experience includes crisis and disaster response, trauma-focused coaching and intervention, and group coaching.
I created the A.C.C.E.P.T. coaching model to assist clients in effectively overcoming specific challenges. This model incorporates techniques such as storytelling, acceptance, exposure methods, self-compassion, and mindfulness to establish the optimal conditions for behavior modification and ongoing support. As your coach, my goal is to help you show up for yourself and navigate through obstacles that may be hindering your path to a better quality of life in all areas. I am also passionate about sharing insights on the mind-body connection to help you view your overall health from a holistic perspective. Let's work on creating healthier connections that are important for any one's recovery because WE HEALL TOGETHER.
Research concludes that it may take 18 days of repeated behavior for a new thought or behavior to become automatic. So, consider beginning your commitment to internal wellness by signing up for the 3-MONTH SELF-MASTERY coaching option.
As an unlicensed therapist, I am unable to diagnose mental health disorders. Please note that all fees for services must be paid upfront before each session.
BEHAVIORAL INTERVENTION
I recall being 14 years old when my mother figure gradually became addicted to crack, and I witnessed the resulting behavioral, physical, and social changes, along with their impact on our family. I understand the helplessness that can arise when trying to support a loved one who needs more help than you can provide. As an interventionist, my aim is to assist support systems in developing and implementing intervention plans to encourage loved ones to seek more intensive treatment. Additionally, family units on the brink of collapse often seek new ways to communicate effectively, listen with empathy, and handle disturbances and discomfort more productively. My goal is to help guide them in this process.
Media Coaching Services
Do you want to feel more confident in front of the camera? Maybe you just haven't discovered your niche yet. Trust me, you do have a niche—a special area where you can make the most of your abilities to highlight and grow your natural strengths. Having appeared on shows like "Iyanla, Fix My Life" and A&E's "Digital Addiction" as an interventionist, as well as creating and hosting the award-winning DCTV series "1 on 1 with Cory George," I can share the tools that helped me evolve from a shy, stuttering kid into a confident, engaging presenter. You'll learn how to be present and skilled while treating yourself with compassion and grace. Book your first appointment today!
Ended
1,500 US dollars
1 hr
125 US dollars
3 hr
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