Counseling can be seen as proactively doing what is in your best interest and in the best interest of those that you care about. Counseling services can assist one in resolving personal and psychological issues while also assisting in the creation of healthy boundaries, positive communication, and the establishment of tools and resources that one can possibly use to help resolve various issues that may happen later in life. In addition, counseling can also be utilized one when may be dealing with troubling situations in the moment. Sometimes, a new perspective and positive coping skills are all that is needed to persevere through some of life's most daunting issues. Let's work together to uncover your strengths and assets. If necessary, connections to resources in one's local community can be established to provide extra layers of support and comfort.
Anger Management Counseling
Have you been at risk of losing or have lost jobs, relationships, meaningful connections and/or have been ordered by a court of low or employer to take anger management classes? Anger is a natural human emotion. However, some of us may express our anger in a way that can be harmful to others and ourselves. Or, there may be a lack of ability to express anger and it becomes internalised which can also foster negative behaviors. Individuals who may have experienced abuse, childhood trauma, abuse, or are dealing with substance abuse, ADHD, depression, anxiety, personality disorders, and other issues may be more prone to experiencing issues controlling how one's anger is dispensed. As a Certified Anger Management Specialist I am qualified to render anger management training that may be approved by a court or employers. Anger management training can either be dispensed individually or as a weekly group session.
Life-coaching is a less clinical approach to problem-solving and focuses on the present while assisting individuals in the progress of their goals, assists uncovering and working through roadblocks, and gaining positive coping and communication skills that can be applied in the areas of interpersonal relationships, educational goals, business goals, career goals, and overall day-to-day life activities. Achievable goals are created, progress is tracked, obstacles are evaluated, and behavior/mindset change is enacted to achieve the goals that were set.
Media Coaching Services
Are you desiring to improve your presence in front of the camera? Perhaps you are promoting a product or service and desire assistance in putting your best foot forward. My experience as an award-winning producer, television program creator and host can assist you in achieving a media presence that speaks to your strengths and highlights your personality while being concise and ensuring that your message gets across in the time allotted. Also, I am able to advise on wardrobe color choices especially as it relates to being in front of the camera.